Release & Its Blessings

Feelings Kit Ritual Day 16 Oftentimes when we reflect on our well being and health matters, we think of releasing anger, rage and frustration from our system. Obviously this is very true and does make a difference to our emotional and mental wellbeing. We forget though that we are often holding on to an inner … Read more

Changing Narratives with Feelings Kit Ritual

The Feelings Kit Ritual gives you that possibility of changing your inner chatter. The narrative that oftentimes keeps you stuck. Not getting to achieve what you wish to accomplish. A New Dawn Opens That is surely there in that first half an hour after doing the Feelings Kit Ritual the night before. That has been … Read more

Forgiveness & Its Feeling Kit Blessings

Day 3 of the Feelings Kit Ritual Last night when I began the Ritual there was quite a bit of chatter in my mind …just life and its chatter. Anyhow once more VALOR started my slowing down process. Then the ritual stepped to HARMONY followed by RELEASE, as my Anthurium Lily started her dance to the ceiling. Nothing … Read more

Sleep Solutions with Marma Points

This image of the face is from my Self Care Spa Massage for Shoulders, Neck and Face manual. There are many more Marma point charts in this manual with descriptions of their benefits and how to communicate with them. Sleep issues abound globally Insomnia is not the only sleep issue Sleep apnea is now quite … Read more

Singing Moon Praises

From my book of poems Finnish Moments There she sat this Golden Orb of Light As birds, branches, leaves and gentle wind Kept singing praises to her This April moon is thanked for raising their sap Bringing beauty and light after that long Winter Then a Crow would have to announce its dominance of space … Read more

January 2024

Your Decluttering 6 Metal Child Star Month The essence of this month is Minimalism in all domains of your life.That aspect of letting go what no longer serves you. One can even say like Marie Kondo; “Let go of things that no longer bring you joy.” What is most interesting about the biological link to … Read more

Rex Lassalle