THAT OF A SEXUAL AFFIRMER In my last post I wrote about her Trauma HER TRAUMA When you look back at the US Open ceremony, where she defeated Serena Williams. The way she was addressed when her Haitian roots were not acknowledged by the host, this would have cut very deep for her emotionally. Both … Read more
The fundamental domain of Common sense and where it truly resides is when we have sharp clear perceptions with our five senses. From that we can make common sense decisions and observations that connect us with life and what is before us. As I mentioned in my last blog, there is not much of that … Read more
WHERE HAS IT GONE? Yes these days, there is not much common sense around. Many people are in this boat going nowhere except to the Pusher man. In a way Curtis Mayfield hits the nail on the head with his song Pusher man Except now it is with people suffering from depression, bipolar and the … Read more
WHAT ARE THE BENEFITS? I did receive a few emails where friends and readers of this blog wanted to know more about the Zazen Quigong. As they had not seen it before, neither did they know that there was Quigong connected to Zazen. To be absolutely clear with readers, there is no Quigong that is … Read more
YOUR CORE ESSENCE FEELINGS KIT RITUAL DAYS 28 TO 30 At the end of this magical experience of doing the FEELINGS KIT RITUAL for 30 days. Two things are absolutely clear. The first effect that the FEELINGS KIT RITUAL has on your life, on your being is that it can connect you to your Essential … Read more
FEELINGS KIT RITUAL DAYS 20 TO 27 How those days just rolled by taking me deeper and deeper with connections to nature, trees, birds, animals and Ancestors. Took me this long to resurface from where I went. All arising from phenomenal creative insights and messages. Finding words for some of this is still unfolding though … Read more
DAYS 18 & 19 OF FEELINGS KIT RITUAL I have been waiting for this video for some days, so joyous that I got it this morning. Before sharing about the video. Here are some updates and observations. GET OUT OF THE WAY This came very strongly to me on Wednesday. We do the ritual then … Read more
FEELINGS KIT RITUAL DAYS 14 TO 17 The only way I could describe these last four days is one of being overwhelmed by the many Creative ideas that came to me that are relevant to my work, writing and interest. I sense the same is happening to many of you who are doing the Ritual … Read more
FEELINGS KIT RITUAL DAY 13 What a day, beautiful conversations with close friends. One that stood out which I am still digesting. Somehow the conversation moved to water and I mentioned Mississippi River for no known reason except that it is linked to water. The next thing I knew I had surrendered to the Mississippi … Read more
FEELINGS KIT RITUAL DAYS 10 TO 12 An overflowing of the cup has been happening in the last 3 days that at times has been staggering. Where to start? On Tuesday I did a video on Zazen QIgong. At least that is what I am calling it. This video is really about giving thanks to … Read more