Healing Poems from Finnish Moments

My poems are about healing. We have all had painful experiences in our lives. Unless we change the narrative that surrounds such events, we are caught in suffering. This suffering can become the backdrop to our lives. My poems are about changing those narratives. Obviously, when you read them or listen to me reciting them, … Read more

Sleep Solutions with Marma Points

This image of the face is from my Self Care Spa Massage for Shoulders, Neck and Face manual. There are many more Marma point charts in this manual with descriptions of their benefits and how to communicate with them. Sleep issues abound globally Insomnia is not the only sleep issue Sleep apnea is now quite … Read more

Singing Moon Praises

From my book of poems Finnish Moments There she sat this Golden Orb of Light As birds, branches, leaves and gentle wind Kept singing praises to her This April moon is thanked for raising their sap Bringing beauty and light after that long Winter Then a Crow would have to announce its dominance of space … Read more

January 2024

Your Decluttering 6 Metal Child Star Month The essence of this month is Minimalism in all domains of your life.That aspect of letting go what no longer serves you. One can even say like Marie Kondo; “Let go of things that no longer bring you joy.” What is most interesting about the biological link to … Read more

Finnish Moments Poem

ZEN CAT Got to know her Walking to my first Public Zazen morning In April 
 There she was walking towards me Tail up Head up with her strut All aimed at my ankle 
 Down I reached stroking her Yet after me she ran As I walked along Inviting me to her Zen morning … Read more

November Guidance with 8 Earth Star

From November 8th to December 8th 2023 we are experiencing the charm of the 8 Earth Child Star. There is a quality with its energy which hints at saving and accumulating for the winter. That observer quality is very present in the atmosphere. There is a swing away from the razzmatazz of the 9 Fire … Read more

Rex Lassalle