There they are standing in the worldThose twelveAttachments grasping addictionsStuck with mental illusions Anger comes alongAddictions not working well todayAnxiety arises mixed with angerWill addictive fix happen today? It did notDepression darknessNow governs that mindGot to change it with some junk food Then again I don’t like itWhat do I like?Ah!Where is my cell phone? … Read more
What are the factors that trigger mental health challenges? There are twelve of them ADDICTIONS Addictions are a major contributor to Mental Health Challenges. This is a vast landscape, where obsessional habits take over and a need for that substance or habit to be expressed dominates the individual’s life. ANGER ISSUES Here, the person easily … Read more
How can we manage Anxiety & Sleeplessness? How can we move away from all of this pressure yet still function efficiently at what we do in our lives? Here are some obvious solutions for your sleeplessness Get a regular alarm clock and stop using your cell phone as an alarm clock. This is of the … Read more
When that To Do List is not happening Disappointments occur! Something is also present in those moments. This poem puts you in the picture with those moments. This poem is from my forthcoming book of poems FINNISH MOMENTS DISAPPOINTMENTS REALLY? We sit Quiet is our demand Yet busy birds squawk Spring is here How else … Read more
CRISIS COACHING & CLUTTERING TIME I remember some years ago a senior executive came to see me for a consultation. After sharing with me her numerous stresses. I said to her “Your To Do List is strangling You. Make Time for Being.” She then said to me “how do you Do Being?” That reply told … Read more
This is the fundamental question as you cultivate your relationship with your Subconscious Mind. Obviously that is a Metaphor as to where You allow Your Subconscious Mind to take You.This is where it becomes truly subtle and where in that moment of engaging the Subconscious Mind with that query other levels of ripening can occur. … Read more
Most of what I have read is all about goal setting and putting the Subconscious mind to work for you.There is an inherent rulership that is implied by every book or article that I have recently seen about it.I beg to differ as my experience especially connected with the Young Living Oils has a very … Read more
BE EASY SOTAI VIDEO Before I do, here is this wonderful video clip that my cousin Greg did for me on Be Easy Sotai MAJOR SOURCES OF INFLUENCE I am well aware it is rare these days for people to acknowledge those who has influenced their work and how they do it. Yet, I feel … Read more
Be Easy Sotai #2 with osteopath &shiatsu master Rex Lassalle Helsinki, Sunday May 22nd, 2022 klo 10-17 Or using the form below.
SMOOTH & COOL ACKNOWLEDGEMENTS From time to time in life people show up who inspire you. Oftentimes that goes on for a decade or with some hobby or interest that you mutually have and then that moves on and you move on.It is very rare that over almost three decades that someone is an ongoing … Read more