Feelings Kit Ritual Day 17 Last night as I was doing the Ritual I connected with a very specific time when I was going to school. I was about 10 years at the time. I had this habit of running very fast where no one in the school yard could catch me. By the way … Read more
Feelings Kit Ritual Day 16 Oftentimes when we reflect on our well being and health matters, we think of releasing anger, rage and frustration from our system. Obviously this is very true and does make a difference to our emotional and mental wellbeing. We forget though that we are often holding on to an inner … Read more
Your Decluttering 6 Metal Child Star Month The essence of this month is Minimalism in all domains of your life.That aspect of letting go what no longer serves you. One can even say like Marie Kondo; “Let go of things that no longer bring you joy.” What is most interesting about the biological link to … Read more
From November 8th to December 8th 2023 we are experiencing the charm of the 8 Earth Child Star. There is a quality with its energy which hints at saving and accumulating for the winter. That observer quality is very present in the atmosphere. There is a swing away from the razzmatazz of the 9 Fire … Read more
We will be under the Cosmic influence of the 3 Wood Child Star.Obviously, for most of us we are under the influence of our cell phone and that is where our Relatedness to life resides. No judgement about that as then I will be caught with some antagonism to how it is out there in … Read more
There is a long tradition going back endless centuries in Finland where this day is celebrated with great joy and gratitude. HAPPINESS – Its in Our Nature This is the “mantra” sound byte that surrounds the marketing of Finland.No they did not hire me to write this One of the blessings Finland has granted me … Read more
Anxiety Self Care Protocol with Marma Points First StepSlow down, yes allow your breathing to occur from your tummy.Give yourself permission to let go of your belly button as you breathe in.Yes, your tummy gets more round when you do that and your diaphragm is giving your liver, spleen and other internal organs a gentle … Read more
Yesterday I shared about creating a Calm Mind Blend from Young Living oils.Interesting, I immediately got feedback from friends in a few hours that they were going to make this blend.I will keep you updated about what they share with me about their experiences. Rex! “That is quite a grandiose statement you are making.” Emotional … Read more
From June 6th 2023 until July 7th 2023 We will be under the Cosmic influence of the 4 Wood Child Star.Obviously, for most of us we are under the influence of our cell phone and that is where our Relatedness to life resides No judgement about that as then I will be caught with some … Read more
My name is Rex Lassalle I was born in Trinidad back in the mid 1940’sI grew up in a home that carried a matriarchal dominant mindset.Those words were never said to me as a child. As I look back over the decades both my parents carried a presiding Indigenous DNA in their being linked to … Read more