HOW TO DO IT

VALOR

Put Valor oil on the soles of both feet before bedtime. Valor is effective in erasing limited thinking. Valor balances and equalizes the body’s energies, thereby increasing oxygen intake to the pineal gland, the seat of our higher intelligence and intuitive faculties. You will wake up in the morning more self-assured and more ready to start the day.

HARMONY
Massage one drop of Harmony oil on each of the energy center points of your body. There are seven of these along the spine: Coccyx, Sacrum, Lumbar this is point on your spine directly behind your navel, Dorsal (heart chakra), Cervical (where the neck meets shoulders), and Medulla (hollow place at centre base of the skull), and Pineal (centre of forehead). You can also massage Harmony on the crown of the head. Harmony balances the parasympathetic and sympathetic nervous systems. This gives us progressive creativity and feelings of confidence. “The biggest sin is not having confidence in yourself,” says Gary. “He who lacks confidence lacks life.”

FORGIVENESS
Apply Forgiveness oil around the navel with the right hand, going clockwise several times and think of situations where you need to forgive yourself or others. It is important to rub a vegetable oil onto your navel, be it sesame, olive or almond oil before applying Forgiveness to your navel. This will create a smoother experience. We beat up ourselves, but everyone makes mistakes. Yet we struggle to forgive our own mistakes and those of others. Lack of forgiveness is one of the most common roots of physical, mental, and spiritual disease. Lack of forgiveness does not make the other person sick: it makes us sick. Forgiveness is for our own benefit. It is accomplished in five steps.

FORGIVENESS PROCESS

1.    Forgive yourself for allowing the other person or situation to affect your health and happiness.
2.    Forgive the other person for any harm he or she may have caused you.
3.    Give the other person permission to forgive you.
4.    See the good in the situation.
5.    Be thankful for the experience and the lesson it taught you. Inhale and apply Forgiveness oil while going through these steps, and repeat as often as necessary to clear feelings that need forgiving.

RELEASE
Negative energy goes into the blood, and then into the liver for cleansing, and here the toxins can remain trapped. As a result, the liver often becomes a storage place for anger, resentment, bitterness, hatred, jealousy, envy, addictions and a host of destructive feelings. Apply a drop of Release oil on your tongue to release the poison of stored negative emotions from the liver. Put 2 drops of Release over the liver area on your right ribs. Drink some water to complete this part of the ritual.

PRESENT TIME
When we live in the past or dwell on the future, we are not being productive in the present. Put a drop of Present Time oil on to the thymus reflex area, which is located on the upper sternum. Massage it in for a while then tap that upper sternum a few times. This is also the location of the Marma point Jatru. The mental stabilizer ritual
Besides keeping you focused on today’s tasks, this can also help you financially, by increasing your abundance consciousness in the present moment.

INNER CHILD
“When you are a child all things are possible. There are no limitations,” says Gary Young. “When you find your inner child, you have found your true self. The child in you is your creativity.” Apply one drop of Inner Child onto the tip of your thumb and then place your thumb onto the roof of your mouth. This energetically opens the cranial sutures and stimulates the pineal, pituitary, and other areas of the emotional brain that occupy the space just above the roof of your mouth. Walking backwards as you do this while you have your thumb in your mouth may look stupid, but it changes the rotation in the pelvis, elongating the spine, and decompressing the discs in your back. As a result, you can clear the nerve channels for energy to flow smoothly throughout your brain and body. Take 9 slow steps backwards.

For Best Results

Do this in a WIFI free environment

Slow is fast when doing this Ritual, there is no plane or bus that is waiting for you. What is waiting for you is your bed.

Let your breathing be soft & gentle as you engage with the Ritual. Allow Gratitude and Surrender to be present.

Be present and aware as to what you awake to in the morning, especially that first half hour. Be it a dream or images of a dream. Or are you aware of a new feeling in your body or mind. Do acknowledge these if they show up. Be that writing about it in a diary. Obviously at times our mornings could be rushed with responsibilites and time constraints. Yet, do acknowledge what is different and return to it in the evening.

ENJOY