Be Easy Sōtai Sōtai was invented by Dr. Keizo Hashimoto a Japanese doctor from Sendai. It is a powerful Self-Care therapy that involves a series of simple exercises and movements to bring structural harmony to the body. Very often, human beings sabotage and block their free & happy engagement with the natural environment. This is … Read more
BE EASY SOTAI VIDEO Before I do, here is this wonderful video clip that my cousin Greg did for me on Be Easy Sotai MAJOR SOURCES OF INFLUENCE I am well aware it is rare these days for people to acknowledge those who has influenced their work and how they do it. Yet, I feel … Read more
Sotai comes from the genius of that humble Japanese doctor Dr Keizo Hashimoto. He created this simple systematic way of approaching the challenges that the structure of our body faces as we engage with life. The fundamental core of his approach is to discover where there is ease in moving the body. Be it with … Read more