How can we manage Anxiety & Sleeplessness? How can we move away from all of this pressure yet still function efficiently at what we do in our lives? Here are some obvious solutions for your sleeplessness Get a regular alarm clock and stop using your cell phone as an alarm clock. This is of the … Read more
BE EASY SOTAI VIDEO Before I do, here is this wonderful video clip that my cousin Greg did for me on Be Easy Sotai MAJOR SOURCES OF INFLUENCE I am well aware it is rare these days for people to acknowledge those who has influenced their work and how they do it. Yet, I feel … Read more
Be Easy Sotai #2 with osteopath &shiatsu master Rex Lassalle Helsinki, Sunday May 22nd, 2022 klo 10-17 Or using the form below.
Sotai comes from the genius of that humble Japanese doctor Dr Keizo Hashimoto. He created this simple systematic way of approaching the challenges that the structure of our body faces as we engage with life. The fundamental core of his approach is to discover where there is ease in moving the body. Be it with … Read more
THOSE 5 is a poem I did a few months ago. There has been a lot of curiosity about what I wrote and a group of Shiatsu Colleagues in England have asked me to explain what my poem is all about.I do my best to share that in this blog. My world of Shiatsu, if … Read more
A wish to have a calm mind? Come and join Rex Lassalle in Zazen meditation sessions at Raseborg Aikikai, Raseborg, Finland, 7 a.m every Saturday.
㊨ Discover your 9 Star Ki Birthdate Pattern and how it impacts on your life and frames your personality ㊨ Discover Health secrets that support you, based on your 9 Star Ki pattern ㊨ Learn how to best navigate your life in 2016 with health and career tips Dates: Saturday November 7th from 10 a.m. to 6 p.m. Sunday November 8th from 9.30 a.m. … Read more
Sotai is a Japanese body therapy developed by Dr. Keizo Hashimoto, a Japanese M.D. It aims to correct structural imbalances by doing movements to the non- painful side of the body. In other words, the musculoskeletal pain is corrected by making movements on the pleasurable side. The program will cover 2 aspects: A simple protocol of … Read more
February 19-21, 2016. Helsinki, Finland This weekend program will include a lot of “how to” information, and will cover the many challenges that women face when this transition begins. However, the program is about women coming home to themselves, as this is at the core of their enjoying a smooth menopause transition. This is the … Read more