When you wake up, use a tongue scraper to scrape your tongue about 7 times.
Open a bottle of Thieves Essential Oil and turn it onto one of your fingers, then immediately rub that finger along the front gum area of the upper jaw, all the way along from one side to the other. Repeat the application to a new finger, and rub it along the front gum area of the lower jaw, from one side to the other.
Follow this same application onto another “clean” finger, rubbing along the gum line at the back of the lower jaw teeth, all the way from one side to the other.
Finally, apply Thieves oil onto yet another clean finger, and rub along the gum line at the back of the upper jaw teeth, from one side to the other.
The key thing here is to use a clean finger for each contact with the open bottle, to avoid contaminating it with saliva. When this is done, take a deep breath and sense the intense
tingling present in your mouth: gently breathe out. Take a glass of room temperature water and
vigorously rinse your mouth and swallow it.
Do this 3 times. You are now ready to start your day with a wide-awake brain, with a big surge of energy flowing into your face. I am not a coffee drinker, but for those of you who may want to
move away from this morning habit, I think this ritual will be very supportive. It’s a wonderful boost to your immune system, and within ten days of doing this on a daily basis, most bleeding gums and gum inflammation problems will be a thing of the past.
ENJOY!