Sotai comes from the genius of that humble Japanese doctor Dr Keizo Hashimoto. He created this simple systematic way of approaching the challenges that the structure of our body faces as we engage with life. The fundamental core of his approach is to discover where there is ease in moving the body. Be it with … Read more
FEELINGS KIT RITUAL DAY 4 There are profound Alchemic wellbeing benefits of starting the Feelings Kit Ritual in February 2022 in the Northern Hemisphere. As the Sap of the Trees are rapidly rising at this TIME. I share why this is the optimal time in the year to do the Feelings Kit Ritual. Today after … Read more
FOR NEW YEAR HEALING It is now February 8th 2022 and is it only now you are writing about the New Year Rex? Yes, true I am behind as this should have been posted just before February 4th. What does February 4th have to do with the New Year? In Asian societies February 4th is … Read more
Shinto Maiden Marie Kondo She has inspired us with her approach to tidying often transcribed as Decluttering. She states very clearly My method is partly inspired by the Shinto religion. Cleaning and organising things properly can be a spiritual practice in Shintoism, which is concerned with the energy or divine spirit of things kami and … Read more
ASHLEY KAHN* QUOTE Certain aspects of Coltrane’s humble beginnings point to what he would become. Being born in 1926 in small-town North Carolina—specifically Hamlet, and later High Point—helps explain his predilection for the blues. His affinity for a distinct, gospel feel—meditative, prayer-like songs and the preacher-like tone in his saxophone—can be partially credited to being … Read more
Many readers were curious about my statement of Naomi having a Sexual Affirmer Identity. That description came from my first book on this subject about the Alchemy of TIME. It was in my Grasshopping Through Time…Using Ancient Wisdom book. I quote from it Sexual Affirmers tend to compensate. They are the true macho man or … Read more
THAT OF A SEXUAL AFFIRMER In my last post I wrote about her Trauma HER TRAUMA When you look back at the US Open ceremony, where she defeated Serena Williams. The way she was addressed when her Haitian roots were not acknowledged by the host, this would have cut very deep for her emotionally. Both … Read more
WHAT WENT WRONG? Before I go there and get into those details of the last 5 months from May 2021 of her life. Let us take a look at who she is through the lens of the Alchemy of TIME She was born 16th October 1997 This gives her an Adult Star of 3 Wood … Read more
The fundamental domain of Common sense and where it truly resides is when we have sharp clear perceptions with our five senses. From that we can make common sense decisions and observations that connect us with life and what is before us. As I mentioned in my last blog, there is not much of that … Read more
WHERE HAS IT GONE? Yes these days, there is not much common sense around. Many people are in this boat going nowhere except to the Pusher man. In a way Curtis Mayfield hits the nail on the head with his song Pusher man Except now it is with people suffering from depression, bipolar and the … Read more